Asoka is a collective of open minded people with the desire to share knowledge and provide tools that can help us navigate meaningfully in a busy and dynamic world. This is unique knowledge that one does not necessarily encounter in school, during higher education, or within one’s network.

At Asoka, we believe that insight into ourselves and nurturing communities are the foundation for a meaningful life. Our goal is to support individuals in increasing their awareness of how they live, so they can navigate consciously and make healthy and loving choices.

To achieve this, we focus on four fundamental areas:

Body and Mind

We honor the body and enhance body awareness through movement, psychomotor exercises, yoga, breathwork, and insights into healthy nutrition. We create space for reflection on personal patterns and strengthen the connection to intuition, intentions, and purpose.

Relationships

We explore how we can strengthen relationships – with ourselves, friends, partners, families, and communities. Through tools for compassionate communication and understanding, we provide frameworks for deeper connections and authentic relationships.

Nature

We connect with nature through grounding, nature therapy, sauna, and meditative experiences that open the mind and heart. Nature is not just our surroundings but a source of healing and inspiration.

Our world

We strive to take responsibility for the world by promoting sustainability and conscious cultures. We believe that a sustainable world begins with individual transformation and spreads through loving and responsible actions.

ASOKA Mission

We aim to create a global knowledge community where retreats, workshops, and talks provide space for individuals and couples to be inspired, challenged, reflect, explore new perspectives, and gain deeper insights into themselves, their relationships, and the world around them.

At Asoka, you will find a community of people who curiously seek to grow and contribute to a world with more openness, acceptance, insight, awareness, courage, and compassion. We believe that transformation starts with the individual and spreads through loving, responsible actions.

Ultimately, we wish to share and pass on the unique and valuable knowledge that many bodyworkers, yoga teachers, psychomotor therapists, academics, nature therapists, couples therapists, musicians, artists, sauna masters, and others have acquired and refined through their practical experience. We aim to be a platform where you – or perhaps someone who has taught you or someone you know – can have the opportunity to share their message and work to strengthen the connection between people, themselves, and nature.